I.R.I.S. Teacher Training

Learn the techniques for asanas in the Ghosh 91 Lineage, steps for developing depth and vocal commands.

Level I – 10/10 – 10/12 – Collection of 40+ foundational postures, including:
cobra, full, and stretching series fixed firm, stretching & arm balancing series.

Level II – 10/13 – 10/15 – Collection of 40+ foundational postures, including:
plough, lotus, tortoise, double sided, peacock & inversions.