We envision a world of healthier and happier people through consistent practice of Original Hot Yoga

Our Mission

We preserve and promote the therapeutic practice of Original Hot Yoga by creating and upholding standards and building resources for studios, teachers, classes, and teacher trainings. By doing so, we build a unified network of thriving Original Hot Yoga studios around the world.

What is an Original
Hot Yoga Class?

An Original Hot Yoga Class is a 90-minute, set sequence of 26 yoga postures with 2 breathing exercises, each performed twice in a hot room (ideal conditions vary). Many variants of the original class exist today, mostly time-shortened versions, as well as modifications to the sequence. Our listings and trainings on the Original Hot Yoga Association are a guide for you to find the original hot yoga 90-minute class that has been practiced worldwide by millions of people.

practicing original hot yoga

 Preferred Partners

Our network of OHY Studios are supported by many of our Preferred Partners, who are leaders in supporting the health and fitness industry. View all Preferred Partners →