We are excited to offer this course completely IN PERSON at our beautiful new workshop facility in Providence. We believe that there is nothing more beneficial than hands-on, practical experience. Our trainees will begin delivering postures and developing their teaching skills in the very first week.

Our schedule will consist of a series of weekend intensive modules and weekday evening sessions, making the program accessible to working professionals. Outside of our weekend intensive modules and evening sessions, trainees will be responsible for individual study, required and recommended reading, and maintaining their personal hot yoga practice (minimum of two 90-minute classes per week, on average.)

Our goal is to produce confident teachers who can integrate easily into any Original Hot Yoga studio and who are ready to begin teaching as soon as they receive their certificates!

Our values are inclusion, fairness, compassion, discipline, equality, mutual respect, love and peace. In this comprehensive OHYA accredited Teacher Training, we will train you to teach the original hot yoga sequence of 26 postures and 2 breathing exercises. It will be completed mostly in person and partly online with some guest lecturers from around the yoga world. Currently, we are planning for one intensive month, followed by 4 follow-up weekends with part-time posture clinics. Our dates for the teacher training are September 5- October 2nd, followed by October 8, 15, 22, 29 to cover injury and modifications. We will have limited spots and will do as many lectures and posture clinics outside in the grass while it is beautiful out! The goal of the teacher training is to set you on a lifelong path of self-discovery and allow you to teach the best yoga class you can. You will develop your knowledge of the postures, yoga philosophy, ethics and more. You will discover many things about yourself in the process. This is meant to be a rigorous training, not a yoga retreat, so please do keep that in mind. There is a transformational shift that happens to people during an intensive teacher training. As such, we will not be accepting part-time participants.

We are pleased to invite a number of lecturers from around the yoga world to lecture on the following units:

The week’s schedule for the intensive will look something like this:
Monday-Friday: 2 yoga classes plus 2-3 additional hours of yoga practice based posture clinics. There will be an additional 2-4 hours of teaching clinics and lecture.

Saturdays: 1 yoga class plus 3-4 hours of teaching posture clinic
The follow-up weekends will include units on corrections for injuries, pregnancy, limited range of motion and more.

The cost of the training is $5,000 and will include an OHYA teacher directory listing, a CPR/AED certification and 40+ hours of continued mentorship with Cat over at least 6 months. Your spot will be secured after paying a $1,000 non-refundable deposit.

While we will try our best to help you out, we cannot guarantee that teacher trainees will have teaching positions at our yoga school.

All Yogis that require Continuing Education in order to be in good standing with their OHYA Membership may join this Program. These sessions may be done in person or online. These sessions will be part of our bode teacher training program. These sessions are conducted in such a way that those in need of CE credits will be able to satisfy the requirements by delivering the dialogue to the group, getting feedback of their dialogue, discussing modifications with the group and required homework to be submitted and discussed with the group. All sessions will be recorded. Anyone who participates in the Continuing Education Program may attend any other part of the teacher training free of charge.

Cost- 16 hours- $500 dollars for non bode staff

Sept 17th – 12:30-2:30- Tadasana and Elements of Class and Half Moon/Backbending and forward bending ( 2 Hours)
Sept 18th – 12:30-1:30- Awkward and Eagle (1 Hour)
Sept 24th- 12:30- 1:30- Standing Head to Knee (1 Hour)
Sept 25th- 12:30- 1:30- Standing Bow Pulling (1 Hour)
Oct 1- 12:30-1:30- Balancing Stick Pose and Standing Separate leg stretching (1 Hour)
Oct 2- 12:30-1:30- Review ( Optional)
Oct 8th- 12:30- 1:30- Triangle (1 Hour)
Oct 9th- 12:30-1:30- Standing Separate Leg Forehead to Knee Pose (1 Hour)
Oct 15th- 12:30-1:30- Tree Pose and Toe Stand (1 Hour)
Oct 16th- 12:30-1:30- Windremoving and Situp ( 1 Hour)
Oct 22- 12:30-1:30- Spine Strengthening Series (1 Hour)
Oct 23- 12:30-1:30- Fixed Firm and Half Tortoise (1 Hour)
Oct 29- 12:30-1:30- Camel and Rabbit (1 Hour)
Oct 30- 12:30-1:30- Separate Leg Stretching (1 Hour)
Nov 5th- 12:30-1:30 – Spine Twisting (1 Hour)
Nov 6th- 12:30-1:30 – Breathing and Savasana (1 Hour)

Continue your yoga journey, explore your limitless self, obtain the tools and knowledge you need to be the best 26+2 hot yoga teacher and yogi you can be.

26+2 HOT YOGA TEACHER TRAINING – SPRING 2023
MARCH 11 – APRIL 8, 2023 | UBUD, BALI
TUITION RATES START AT $6,599*
*includes tuition, accommodations, breakfast and lunch daily, airport transfers in Bali, training materials, Original Hot Yoga Association application and initial annual registration fees.

In 300 hours, you will learn to teach the classic 26+2 hot yoga series. Our team of asana and anatomy experts, including Gianna Purcell, Kathy Durham, Erin Frank, and Kiley Enmark will provide you with the tools you need to effectively deliver a precise, informative, and therapeutic class. Alignment, benefits, and language for safely presenting the postures will be covered as well as teaching